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"After having two children 17 months apart (and being addicted to chocolate and all food that's bad for you), I wanted to get back into shape and more importantly, fit into my pre-pregnancy clothes. Within months, Jess had me back in my old jeans and I had more energy and was feeling great!"
-Meg Bergendahl
Domestic Diva, Mother of 2
Fat Loss
At Banda’s Athletic Training Systems, we specialize in making athletes stronger. At times, athletes show up looking as if they spent the entire off season at an all you can hold down buffet. For these athletes, we have devised unique protocols for accelerated fat loss. If our athletes don’t lose their excess body fat quickly, their performance will suffer, costing them money or placing scholarships in jeopardy. Their motivation is financial, not just to look good in a bathing suit, so our protocols have to work or else we both lose money. There is no faster way to devastate body fat than with our techniques. How effective are our protocols? By following our individually designed programs, our athletes have lost up to 1% body fat per week. Read that last statement again, that’s 1% body fat per week, not one pound per week. We are now making these protocols available to anyone seeking an exceptional physical appearance. You bring the motivation and desire and we’ll give you the body you’ve always wanted.