Banda Performance delivers the highest quality personal training and consulting services. Educated and experienced, our staff is committed to transform your goals into reality.

One-on-One Personal Training

Private sessions with Banda Performance provides focus on your goals and needs, allowing for a truly individualized training program.

Semi-Private Training

Teamwork. Camaraderie. High-energy. Semi-private training is an opportunity to enjoy the company of friends, relatives, or co-workers, during a training session. Semi-private training allows you to train with greater frequency at a reduced rate. Training sessions are limited to 4 participants to ensure attention and guidance.

Program Design

Banda Performance will design a training program based on your specific needs and goals. Our programs are designed to deliver effective and measurable results in the shortest time possible. You bring the desire and motivation and we’ll provide the training program.

BioSignature Modulation

The BioSignature program developed by Charles Poliquin, identifies hormonal balances that inhibit your fat loss. Using twelve-site skinfold measurements and an in depth personal profile, we are able to design the precise training, nutrition, supplement, and lifestyle adjustments required for you to achieve the body composition you desire. For more information on BioSignature Modulation click here.